VALKYRIE TRAINING CAMP SCHEDULE
WEEK 1 - Mobility & Functional Fitness
WEEK 2 - Core Strength
WEEK 3 - Aerobic Conditioning
WEEK 4 - Mixed Martial Arts Drills
WEEK 5 - Fighting Techniques
WEEK 6 - Shield Work
WEEK 7 -Sword Work
WEEK 8 - Shield and Sword Training
WEEK 9 - Shield and Sword Training
WEEK 10 - Climb the Mountain Obstacle Test
Valkyrie Training Camp meets on Wednesdays at 9am on base. Our first session is on June 19th. This boot camp style class will be held outside. Participants are encouraged to dress in layers, bring water, and wear sun protection. Children are welcome to come watch their mama be a badass, but each Valkyrie is responsible for her offspring.
Valkyrie Training Camp is inspired by the fictional works of Sarah J. Maas